This episode is all about Anger. Anger is something that is apart of all of our lives, no one can deny that, but it is how we deal with our Anger that separates the good from the bad. Anger isn't always a bad emotion. It can be a very healthy emotion and it is there for a reason. In this episode we are going to talk about how you can determine if you have an Anger problem, Anger types, the Anger cycle and some tips on how to learn how to manage Anger effectively.
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Steve Bliznicenko
Taylor Pasichnyk